About

VALLEY BRAZILIAN JIU JITSU

Teaching Philosophy

Self-Defense

BJJ places a strong emphasis on teaching practical self-defense techniques, empowering individuals to protect themselves in real-life situations. We specifically tailor our self-defense curriculum to address the unique needs of women, emphasizing techniques that enhance personal safety and confidence.

Efficiency Over Strength

The philosophy emphasizes the use of leverage, technique, and strategy to overcome opponents, allowing practitioners to prevail over larger and stronger opponents. This philosophy is particularly valuable in self-defense scenarios.

Positional Dominance

BJJ emphasizes the importance of controlling and dominating positions, a crucial aspect for both self-defense and sport competition. We teach students to maintain control while keeping themselves safe.

Adaptability

The philosophy encourages adaptability and the ability to flow and adjust techniques according to the circumstances, making BJJ applicable to various real-life situations.

Respect and Humility

BJJ instills values of respect for training partners, humility in victory and defeat, and the commitment to continuous learning. These values foster a supportive community that engages and uplifts one another.

Progressive Learning

BJJ often follows a structured curriculum that gradually introduces students to techniques and concepts, enabling them to build a strong foundation and progress systematically. This approach is particularly beneficial for law enforcement officers looking to enhance their skills.

Sparring and Live Training

Live sparring or rolling is a fundamental part of BJJ training, allowing students to test their skills and adapt their techniques in a dynamic, realistic setting. For law enforcement, this type of training is essential for readiness and situational awareness.

What Makes Our School Unique

At Valley Brazilian Jiu Jitsu, we take pride in offering a Brazilian Jiu Jitsu experience that stands out in numerous ways

Inclusive & Diverse Community

Our school is a welcoming and diverse community where individuals of all backgrounds, abilities, and skill levels come together to learn and grow. Professor Jason Palmer and Andrew Kochel are dedicated to creating an environment where everyone feels at home, from beginners to seasoned practitioners.

Specialized Programs

We understand that one size doesn’t fit all. Our school offers specialized training programs, including women’s self-defense and advanced law enforcement training, led by Professor Jason Palmer, an expert in self-defense techniques tailored for real-world situations, and Andrew Kochel, who brings a wealth of experience in law enforcement training.

Highly Experienced Instructors

Our school boasts highly experienced instructors, including Professor Jason Palmer and Andrew Kochel, who have a track record of success and a commitment to teaching the art of Brazilian Jiu Jitsu. Their expertise and dedication to helping students achieve their goals make our school truly exceptional.

Mind-Body Connection

We emphasize the profound mental and emotional benefits of BJJ, including stress relief, focus, and mindfulness. Our instructors, including Professor Jason Palmer and Andrew Kochel, are passionate about helping students achieve a strong mind-body connection, making our school unique in its holistic approach to martial arts.

Safety & Injury Prevention

Safety is a top priority at our school, and Professor Jason Palmer and Andrew Kochel play a crucial role in ensuring that all students learn in a safe and responsible training environment. Their expertise helps minimize the risk of injuries and maximizes the benefits of training.

Community Engagement

We are deeply involved in community engagement, with Professor Jason Palmer and Andrew Kochel leading the charge. They actively organize charity events, self-defense workshops, and initiatives that benefit underserved populations, exemplifying our commitment to giving back.

Student Success Stories

Our students, under the guidance of instructors like Professor Jason Palmer and Andrew Kochel, have achieved remarkable success in BJJ tournaments and personal growth. Their success stories demonstrate the effectiveness of our school’s unique approach.

Flexible Class Schedules

We understand the demands of modern life. Our flexible class schedules, including early morning and evening classes, accommodate the needs of working professionals and students.